Thermal and healing springs of Russia: information and reviews from tourists, photos and videos. Medicinal properties sources in Russia.

Water from thermal springs- the present natural miracle: hot in any weather (+20...+98 °C), saturated with mineral salts and surprisingly pure, it has a beneficial effect on the human body, gives vigor and heals the most serious ailments. The springs originate deep underground, and in order to get out, the water passes through different layers of geological rocks, enriching itself with useful substances.

The effectiveness of thermal waters was confirmed by legendary healers: Avicenna and Hippocrates used them to treat rheumatism, infertility, inflammation and colds. The most famous balneological resorts of our time are the French Vichy, the British Bath, the Hungarian Széchenyi Bath and the Czech Karlovy Vary. But you can recuperate not only abroad: in Russia there is also a place to take a steam bath.

Matsesta, Sochi

Microdistrict in the Khostinsky district of Sochi (2.5 hours flight from Moscow), at the mouth of the river of the same name. It became famous back in Soviet times: Voroshilov, Stalin and Brezhnev recovered their health here. The local hydrogen sulfide spring is one of the largest in the world; the water contains more than 20 chemical elements and compounds with proven healing properties.

Hydrogen sulfide does not emit the most pleasant smell, but the benefits are more important: the gas accelerates blood circulation, dilates blood vessels, nourishes organs, removes toxins, normalizes metabolism and relieves inflammation in bones, joints and tendons.

In the sanatoriums of Matsesta, general baths, paraffin baths, inhalations, irrigations, procedures based on mountain wax, underwater massage and drinking mineral water are prescribed. The main thing is that there are no contraindications: hydrogen sulfide is dangerous during pregnancy, kidney and liver diseases, stomach ulcers, tuberculosis and a number of other ailments.

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Krasnodar region

Thermal waters Mostovsky district are known far beyond the Krasnodar Territory: they rise to the surface from a depth of 2600 m and warm up to +80 °C. It is not surprising that recreation centers with comfortable cottages, restaurants, sports grounds, children's areas and, of course, swimming pools with water from local sources appear here one after another.

Drinking mineral water from Absheron wells is similar in composition to “Essentuki” and “Borjomi”.

Another famous one is the Absheronsky district. The chemical composition of local waters is unusually diverse: for example, in the Solnechnaya Polyana sanatorium (Apsheronsk, Komarova St., 131) they treat with iodine and bromine - they are indispensable in the fight against diseases of the spine, endocrine glands, cardiovascular and nervous systems.

The flight from Moscow to Krasnodar lasts 2 hours.

Crimea

The main balneological resort of Crimea is Saki with mineral mud and geothermal wells originating at a depth of 960 m. Water saturated with useful substances at a temperature of +43 ° C is suitable for drinking: in the city park on the street. The resort even has a free pump room.

The water from the Pasha-Tepe spring, which flows at Bald Mountain near Feodosia, resembles the famous Essentuki No. 20, and the Crimean Narzan on Karantin Hill is similar to the mineral water from Pyatigorsk. The thermal waters of Evpatoria eliminate gastritis and postoperative injuries, and the Arabat Spit eliminates hypertension, atherosclerosis, endometriosis and polyarthritis.

Moscow and Crimea are separated by 1083 km; the flight to Simferopol is 2.5 hours.

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Suvorovskaya, Stavropol region

Lost in the Stavropol region, the village of Suvorovskaya has been attracting those who want to forget about skin problems: eczema, ulcers, scars, burns, dermatosis and psoriasis since the mid-20th century. Low-mineralized alkaline water from a well 1200 m deep is enriched with iodine, potassium, silicon, bromine and other trace elements. Thermal baths are prescribed for diseases of the endocrine, cardiovascular and nervous systems, as well as during rehabilitation after a heart attack and operations on the heart, blood vessels and stomach.

Suvorov water is also taken orally: it normalizes metabolism, the functioning of the gastrointestinal tract, gall bladder and kidneys.

You can get from Moscow to Mineralnye Vody in 2 hours, from there to Suvorovskaya - 45 minutes by bus.

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Caucasian Mineral Waters

KavMinVody is a favorite resort of generations: amazing landscapes, sights of different eras, unique Natural resources- one continuous idyll.

Hot and warm springs of Zheleznovodsk with a high content of iron, calcium and sodium are effective for diseases of the nervous, digestive, endocrine, cardiovascular systems, musculoskeletal system and genitourinary system. Radon and hydrogen sulfide mineral water Pyatigorsk are useful for skin, musculoskeletal, gynecological and occupational ailments.

Babies with birth injuries, neurological disorders and digestive disorders are often brought to Pyatigorsk for treatment.

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Water from the Tyumen region is in no way inferior in composition and effectiveness to the advertised French and Italian analogues. Mineral salts and trace elements speed up metabolism, improve metabolism, smooth the skin and rejuvenate the body as a whole.

Each sanatorium and spa center has its own tricks: they correct weight and get rid of toxins, in “Polyanka” (the village of Dubrovnoye) they strengthen the circulatory system, bones and muscles, they relax in saunas and cedar barrels, and they surprise you with exotic fish. peeling.

From Moscow to Tyumen by air - 2 hours 20 minutes.

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Belokurikha, Altai region

The Altai city of Belokurikha is incredibly beautiful: the majestic Cherginsky ridge, a fast-moving river, oak forests and hazel trees are the ideal scenery for recovery. But the main local pride is the springs heated to +30...+42 °C with a high content of nitrogen, fluorine, radon and silicic acid.

Accommodation in Belokurikha sanatoriums costs from 3,300 RUB per day with meals and treatment. Prices on the page are as of November 2018.

The resort attracts patients with diseases of the kidneys, gastrointestinal tract, heart, blood vessels and nervous system. More than 25 procedures based on thermal water are provided for them: showers, baths, saunas, baths, swimming pools and hydromassage. Entertainment in Belokurikha is also useful: in winter they go horse riding alpine skiing, and in the summer they conquer health paths.

View of Belokurikha, 70 km from Nizhneangarsk, there are both comfortable tourist centers and free, “wild” recreation areas.

The hottest springs on Lake Baikal are concentrated at Cape Kotelnikovsky. The water temperature is +81 °C, it contains a lot of silicon and fluorine, so you can’t drink it, but you can swim: diseases of the joints, musculoskeletal system and central nervous system will probably recede.

The airport closest to the lake is based in Irkutsk, the flight from Moscow lasts 5.5 hours.

Although swimming in the mass unconscious is strongly associated with beach holidays and, as a consequence, with warm countries, in Europe even in late autumn and winter it is possible to implement cherished wish swim to your heart's content. The main thing, as usual, is to know the places, and we are happy to share this knowledge with you.

Szechenyi Baths in Budapest: FUN AND ON A BUDGET

The Széchenyi Baths in Budapest are a legendary place and, importantly, very affordable. Three pools with thermal water are located in a complex in the city center, and the area with outdoor pools is decorated in the style of a classic European square: there are statues on the sides of the pools, and street lamps rise near the baths.

Outdoor pools differ in water temperature: in the first, sports pool, the water is cool, in the second, it is warm, and young people usually hang out there, because the pool has a whirlpool in which everyone spins, holding hands. Serious gentlemen like to sit in the third pool with hot water; another feature of this pool is that it is customary here not just to take a soak, but at the same time to play chess - boards with knights, rooks and queens ready for battle swing right on the water. A visit is available by purchasing a one-time ticket or subscription.

SATURNIA, ITALY: A GIFT OF THE GODS TO MERE MORTALS

The Etruscans, who lived in this part of Tuscany before the arrival of the ancient Romans, knew about the beneficial properties of the magical blue water of the Italian thermal resort of Saturnia. The Romans, having scouted out the protected spring, immediately connected this place with the gods, they say, Saturn threw lightning into the earth, from the earth and healing water flows.

Today, doctors have proven that the water of the source is rich in hydrogen sulfide, sulfate, bicarbonate and alkaline earth metals, including calcium and magnesium, plus, regardless of the time of year, the water temperature in Saturnia always remains at 37.5 degrees.

In the photo: swimming pool of the Terme di Saturnia thermal complex

You can swim in a natural creek - this pleasure is completely free, but know that local residents people swim here en masse, and sometimes they take their dogs with them into the water, or in the - there is a magnificent outdoor swimming pool. The only negative is that the water of Saturnia is saturated with useful substances, and therefore has a very dense consistency, so you won’t be able to engage in sports swimming in the Terme di Saturnia pool, however, you don’t need it, in the pool of the thermal complex you’d rather hang out and lie like a sea star. In the natural bath of the spring it is very shallow, that is, this place is suitable for you to take a dip, but you are unlikely to be able to make a full swim.

RIGA: SWIM ON THE ROOF UNDER THE LIGHT OF THE STARS

Latvia is not an entirely obvious destination for spa tourism, which is a little sad, since there are no problems with thermal baths in Riga and Jurmala. Let's talk about the best. Number one is, of course, the six-story complex ESPA Riga, built in the center of the capital of Latvia. Its peculiarity is that the outdoor pool with thermal water is located on the roof of the building, as a result, on a cold winter evening you will not just relax in hot water outdoors, but also to admire the stars.

In the photo: rooftop pool ESPA Riga

Plus, the complex's SPA center uses ESPA aromatherapy cosmetics, and local relaxing massages can relieve nervous tension from even the most stressed-out resident big city. Baltic is considered the best thermal hotel in Jurmala Beach Hotel, in which there is a swimming pool with heated sea water.

ICELAND: NOT THE BLUE LAGOON ONLY

Of course, the most famous thermal complex in Iceland is Blue Lagoon, built on the site of a hydroelectric power station, with azure-colored water rich in healing clay. They say that there are so many people who want to visit the Blue Lagoon that from this year the administration of the thermal complex decided to allow only those who had previously booked a visit on the Internet to swim in the blue water, and in past years it was possible to visit the complex without a preliminary reservation of places. But, characteristically, the Blue Lagoon is more of an entertainment for tourists; Icelanders visit it at most a couple of times a year: firstly, it’s expensive, secondly, it’s a bit far from Reykjavik, thirdly, it’s not particularly necessary, because Iceland is located on thermal springs : water with the characteristic smell of hydrogen sulfide flows straight from the taps in houses, and cheap thermal pools are located at every turn in Reykjavik.

When you buy a subscription to a simple pool, visiting it costs a couple of euros per visit. There is no glamor inside the ordinary pool: tiles and a very simple shower. By the way, a caveat: in local showers you must wash naked and (surprise!) be sure to wash your hair before visiting the pool - the staff monitor this very closely. The complexes are required to have outdoor and indoor pools, and, yes, in Iceland, thermal pools are the most popular place for dates, where else can you get a good look at each other without breaking decency?

LAKERBAD. SWITZERLAND: NAKED PLEASURE

The village of Leukerbad is perhaps the most famous thermal resort in Switzerland - alpine springs uninterruptedly supply the Walliser Alpentherme & Spa and Leukerbad Therme complexes healing water, the temperature of which is around 40 degrees. The largest thermal complex is Walliser Alpentherme, the most interesting thing about it is, firstly, a village of saunas with baths of all types and types: steam, herbal, stone and dry; secondly, the Roman-Irish baths, invented in the nineteenth century by the Irish physician Richard Barter. Well, and outdoor thermal pools, where would we be without them? In sunny weather, you can sunbathe on the lawn overlooking the Alps.

Important point! Visiting the village of saunas and Roman-Irish baths in Walliser Alpentherme is only allowed in the nude; swimsuits are prohibited here, and men and women relax together. In short, there is an opportunity not only to improve your health, but also to get rid of natural shyness and the consequences of a puritanical upbringing in a couple of visits to the pools. Swimsuits are required to enter the remaining pools.

AUSTRIA: COMBINING SWIMMING WITH SKIING

The thermal complex Alpentherme Gastein, which opened in the Austrian town of Bad Hofgastein, is an excellent option for those who want to swim and ski in winter; there are two pleasures in one, in a word, you don’t have to choose.

There are a great variety of trails in the vicinity of Bad Hofgastein, and the Alpentherme Gastein thermal complex is considered one of the most modern in Austria: two pools with thermal water - one outdoors, plus the complex offers excellent views of the Alps and geysers. There are also baths in the complex, but, please note, so that there are no surprises, so to speak, when visiting the baths, many European tourists are naked, and the steam rooms in Alpentherme Gastein are shared for both sexes.

MONTEGROTTO: GET HEALTHIER AND CULTURALLY ENRICHED

Actually, the thermal area of ​​Abano Terme and Montegrotto, which is located in Italian region Veneto is the largest in Europe, and in the 80s this place was considered the epitome of chic and glamor. Unfortunately, the eternal Italian crisis made its own adjustments to the situation; the resorts withered away and turned into a vacation spot for German pensioners. However, if we compare Montegrotto with Abano, then in Montegrotto everything is not so sad, there are two excellent hotels where the young and beautiful, and not those over 60, relax: the four-star Mioni Royal San and the five-star Relilax Hotel Terme Miramonti.

In the photo: outdoor pool of Relilax Hotel Terme Miramonti

Both hotels have outdoor pools with warm thermal water, where it is especially pleasant to swim when the cold weather sets in, saunas, and in the evenings they offer aperitifs by the pools. In this case, relaxation is best combined with intense cultural program: Verona, Venice and Padua are located very close, each city can be reached by train in less than an hour.

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Yulia Malkova- Yulia Malkova - founder of the website project. In the past, he was the editor-in-chief of the elle.ru Internet project and the editor-in-chief of the cosmo.ru website. I talk about travel for my own pleasure and the pleasure of my readers. If you are a representative of hotels or a tourism office, but we do not know each other, you can contact me by email: [email protected]

If you remember the famous fairy tale about the Little Humpbacked Horse, then you will agree that nothing rejuvenates the soul and body more than the contrast of temperatures. But unlike fairy-tale heroes, you can get closer to perfection in a very pleasant way - by going to thermal waters in the middle of winter. Agree, it’s an incredible feeling to swim in hot mineral water, when there are snow-covered trees around, frost, and a starry sky above your head. The most the best thermal spas Europewith outdoor mineral water pools.

1. Switzerland,Leukerbad

The springs of the Swiss canton of Valais have been famous since Roman times. Combination ski slopes and hot 50°C thermal waters make the resort ideal family vacation. While parents soak in the hot pools with a glass of champagne, children can go skiing or sledding. In winter, parties with a mystical touch are held here: the Alpine tradition of scary fairy tales and carnivals with devilry.

This resort has a large number of thermal centers in which, in addition to recovery after hard everyday life, it is possible to treat the musculoskeletal system, spine, cardiovascular system and respiratory organs. Although the resort of Leukerbad has public thermal pools, it is better to choose a hotel with its own spring, as the public one can be too crowded.

Best centers: Burgerbad Therme and Lindner Aplentherme

2. Hungary, Budapest

The only capital of a state in the world, which also has the status balneological resort. The fact is that the city stands above a system of caves, in the darkness of which various healing waters, useful for the musculoskeletal, peripheral nervous and other systems of the body that regularly strive to break down. The most famous baths of the city are Gillert - here they float under the arches of the domed hall in the Art Deco style, Szechenyi - the water here is supplied from a depth of more than 1000 meters and Rudas - an oriental magnificent bath.

Best centers: Rudas and Széchenyi

Karlovy Vary

Karlovy Vary is a toy town located at an altitude of 350 meters above sea level, surrounded by forests and mountains. Pearl of Karlovy Vary unique hot mineral springs. Treatment in Europe not always too expensive; in Karlovy Vary you can use the healing springs for free.Every year about 350 thousand tourists come here to improve their health. Main symbol city ​​- "Vrzhidlo" - a powerful 12-meter geyser, which has a temperature of about 72°C and produces about 2000 liters per minute. There are no analogues of such a thermal geyser in Europe.

4. Slovakia, Piestany

The city is divided into two parts: on one bank of the Vah River the locals live, on the other - the Resort District, where visitors enjoy the waters and medicinal wraps. The banks are connected by the Colonnade Bridge, at the entrance to which there is a symbolic statue of a man breaking a crutch.

In Piestany people are treated with thermal sulfuric (sulfuric) water and sulfuric mud. “Mature” mud cools down 4 times slower than water; it is used to make wraps and compresses that slow down aging.

Best centers: THERMIA PALACE Offers an outdoor thermal pool, mud pool, mirror pool, jacuzzi and mud therapy, health Center offers more than 60 different procedures.

5. Germany,Bad Neuenahr-Ahrweiler

This city is called the capital of red wine, but metabolic disorders are still treated here with waters from the Apollinaris spring. Here, at the beginning of the last century, the great artist N.K. Roerich spent two summers on vacation and treatment.

In the baths of the Ahr Thermen complex, water is constantly bubbling at a temperature of 37°C. which rises from a depth of 359 meters. These are public baths with a wide range of treatments. Open every day until 23:00, price for 2 hours - 12€

6. Slovenia,Rogaska Slatina

The business card of the health resort is magnesium-rich water Donat Mg. There is almost no social life here, so families with children and older people love to visit this resort. Rogaška is known for its good doctors, who come with free translators. In hotels they also speak Russian.

Particularly popular are Donat, Rogaska, and Styria & Strossmayer, connected by a covered walkway.

7. Austria, Bad Blumau

Trees grow on the roofs, colorful houses are topped with golden domes, and in general the Rogner resort in Bad Blumau seems designed senior group kindergarten. The world-famous environmental architect did a great job here. They are treated in Bad Blumau with soft healing water “Melchior” and rich, silky to the touch “Vulcania”. In your free time from swimming, you can wander along the following trails: geomagnetic active zones, the Celtic horoscope of trees and the path of the fruits of nature.

Best centers: ROGNER-BAD BLUMAU

8. Italy, Bagno Vignoni

A small Tuscan village in the Orcia River valley with stunning landscapes inspired Renaissance artists and now photographers shooting landscapes for calendars. In this town there is a wonderful hotel, Adler Thermae Spa & Relax Resort, with a large selection of procedures, both balneological and borrowed from the Hindu system of body healing.

9. Greece, Loutraki

Natural mineral water flows from the tap here. Enriched, with chlorine and radon, prescribed by a doctor. The city annually receives a blue flag for environmental cleanliness pebble beaches. Life on the coast is quite hectic. Loutraki New SPA Center opened three years ago and entered the top ten best spas in Europe. Sports injuries are effectively treated here, so the average mortal has the chance to lie in the healing mud next to sports celebrities.

10. Türkiye, Yalova

The thermal resort, hidden in a mountain gorge, in a park with thousands of unique plants and flowers, can be reached from Istanbul by ferry in 2.5 hours. Swimming pools, baths, underwater and simple massages, and drinking mineral water, which are common for balneological health resorts, are supplemented here with Turkish hammam baths. The Yalova Thermal complex with four hotels is located 12 km from the center of Yalova.

Thermal waters are a real miracle that our planet can offer us. People knew about the healing properties of thermal water thousands of years ago and created the first prototypes of modern spa resorts - thermal baths. Nowadays thermal resorts are entire complexes of various wellness programs for body and soul.

1. Dead Sea, Israel

Water Dead Sea They are distinguished not only by their extraordinary salinity, but also by their unique mineral composition. The famous silt sulfide mud from the bottom of the sea also has a healing effect, as it contains bromine and iodine in high concentrations. These muds have an exfoliating and cleansing effect, which, combined with the salt water of the sea, has a magical effect on the skin. And the presence of bromine suspensions in the air calms the nerves and allows you to feel absolutely happy. All this, coupled with a high level of service and wide range of spa hotels, makes the resort attractive to tourists from all over the world. You can improve your health at the Dead Sea all year round.

Even Queen Cleopatra appreciated the healing resources of the Dead Sea and ordered the construction of the first resorts and cosmetic production on its shores.

pros

  • Thanks to bromine evaporation, the air here is soft and protected from the harmful effects of ultraviolet radiation - it is almost impossible to get sunburned

Minuses

  • The air often smells of hydrogen sulfide

What to treat

  • Skin, bronchopulmonary diseases; joint diseases

2. Karlovy Vary, Czech Republic

One of the most famous health resorts in the Czech Republic, famous for its 12 mineral water springs. All springs are rich in calcium, magnesium, sodium, iron, lithium and bromine, and differ from each other in carbon dioxide content and temperature, which ranges from 30 to 72 ° C. Water from the springs can not only be drunk, but also used for therapeutic purposes - take carbon dioxide, radon, oxygen baths, swim in pools. In combination with mud baths, massage, therapeutic walks, healing of the body is simply inevitable.

pros

  • Fresh air
  • Calm peaceful atmosphere
  • You can go to Prague on excursions

Minuses

  • Not all springs are open in winter

What to treat

  • Diseases of the stomach and intestines, liver; metabolic disorders - diabetes, obesity

3. Vichy, France

The Vichy springs were discovered by the Romans and have been known since the time of the Roman emperor Diocletian. The presence of 15 sulfur springs, 6 of which are potable, has made Vichy a major cosmetic and rejuvenating complex. The healing properties of water are complemented by baths, massages, mud therapy, fitness centers, and special weight loss programs - this is why the female half of the population loves the French resort of Vichy so much. The resort infrastructure includes spa centers, hydropathic clinics, pavilions with springs; if you wish, you can take dietary cooking lessons or buy cosmetics of the same name.

pros

  • The balneological resort is open all year round
  • There are picturesque castles nearby
  • You can visit soap and cheese factories

Minuses

  • Not suitable for people suffering from hypertension
  • The resort is elite and therefore quite expensive

What to treat

  • Diseases of the gastrointestinal tract and musculoskeletal system; skin diseases; stress, fatigue

4. Heviz, Hungary

The cozy Hungarian resort town of Heviz got its name thanks to the large thermal lake on the shores of which it is located. The temperature in the lake never drops below 23 °C, so you can improve your health here all year round. The therapeutic effect lies in warm water and the gas it contains. The healing mud deserves special mention - it is rich in calcium and sodium. It is advisable to stay in the lake in special baths and in an upright position, so that gaseous substances in the form of bubbles settle on the skin and penetrate the body through it.

pros

  • The water in the lake constantly circulates, and a layer of healing steam forms on the surface
  • Air without dust and allergens
  • The beauty of the surrounding landscapes

Minuses

  • Heviz baths are not recommended for children

What to treat

  • Diseases of the musculoskeletal system; spinal problems and gynecological problems; venous circulation disorders; inflammatory processes

5. Wiesbaden, Germany

Wiesbaden is one of oldest resorts, which is famous for its cold and hot thermal springs. The most famous is the historical bath of Emperor Friedrich - Kaiser-Friedrich Therme, which is located in the very center of the city and includes saunas, a swimming pool and a jacuzzi. The healing properties of water lie in its sodium chloride composition and temperature fluctuations in the sources from 14 to 67 ° C. Taking water inside will cleanse the body, inhalation will improve the functioning of the respiratory tract, and compresses and lotions will have a beneficial effect on the joints.

By the way, it was in the casino in Wiesbaden that Dostoevsky lost a large amount of money, which was reflected in the plot of his famous novel “The Gambler.”

pros

  • Wiesbaden is ideal for those who want to combine treatment with excursions and entertainment, because the cities of Frankfurt and Mainz are located nearby, and there is something to see in Wiesbaden itself

Minuses

  • The resort is fashionable, so the prices are quite high

What to treat

  • Gastrointestinal diseases; diseases of the musculoskeletal system; problems with the respiratory system and cardiovascular system; gynecological and skin diseases

6. Loutraki, Greece

The year-round thermal resort of Loutraki has been known for its mineral waters since ancient times. In terms of its chemical composition and effectiveness, the waters of Loutraki are not inferior to the waters of Vichy. In the hydrotherapy center you can undergo a range of procedures, which includes different kinds massage, physiotherapy, thermal water pools, mud therapy, aromatherapy. The waters of Loutraki have therapeutic and rejuvenating qualities, contain sodium, potassium, bromine and magnesium and help get rid of kidney stones and gallstones.

pros

  • The resort allows you to combine beach holiday with treatment, it is also home to the largest casino and water park in Greece

Minuses

  • Beach holidays and outdoor pools are not available in winter

What to treat

  • Diseases of the cardiovascular and nervous systems; skin, gynecological problems; dysfunction of the gastrointestinal tract

7. Blue Lagoon, Iceland

The Blue Lagoon geothermal resort in Iceland is truly unique place. The springs, gushing from solidified volcanic lava, are rich in mineral salts, quartz, blue and green seaweed. Milky-colored water together with white clay cleanses and softens the skin and has a healing effect on the entire body. The spa complex is surrounded by lifeless black expanses of lava, and the lagoon is decorated with bridges, waterfalls and paths. The water temperature reaches 40 °C, so you won’t be able to swim here for a long time. Free from water procedures time you can do a massage, body wraps, relax in the sauna or jacuzzi.

pros

  • It is possible to purchase cosmetics based on water and mud from the lagoon
  • Very beautiful panoramas

Minuses

  • The resort is popular, so there are many people here all year round

What to treat

  • Skin problems

8. Leukerbad, Switzerland

Leukerbad is one of the most prestigious thermal resorts in Switzerland, where the sun shines almost all year round, and the water comes out through the layers of alpine granite. The highlight of the resort is the largest thermal complex in Europe, Bürgerbad. Vacationers here will find swimming pools, both outdoor and indoor, saunas, baths, steam rooms and many other healing procedures aimed at comprehensively maintaining beauty, physical and moral comfort. The peaceful atmosphere is complemented by passes and snow-capped mountain peaks.

pros

  • Possibility to combine ski holiday with health improvement

Minuses

  • Leukerbad is popular with older people, so young people will be bored here

What to treat

  • Diseases of the musculoskeletal system, respiratory tract

9. Ischia, Italy

The Italian island of Ischia is of volcanic origin, so there are many underground thermal waters that have a unique rejuvenating, cleansing and toning effect. Towns are scattered throughout the island, the main infrastructure of which consists of thermal baths, hot springs, springs and spa centers - there is plenty to choose from. A distinctive feature of Ischia compared to other thermal resorts is the presence on the island of fumaroles - sources of release of underground natural gases located on the mountain slopes The thermal treatment cycle is usually designed for 10-12 procedures. The mud extracted on the island is used to create specialized cosmetics and medicinal products.

pros

  • A calm, measured life flows on the island, so a holiday here is suitable for families with children
  • Combination of Mediterranean climate, sea ​​water and hot springs

Minuses

  • Some of the resorts are quite crowded

What to treat

  • Skin diseases; respiratory tract diseases; musculoskeletal disorders; gynecological, urological diseases

10. Nyoto Onsen, Japan

Onsen are steamy hot springs that play an important role in Japanese tourism. Onsens are open and closed, women's, men's and mixed. At the foot of Mount Nyoto there are eight such springs, each of which has a traditional ryokan hotel. You can live in it, or you can simply visit the baths for a fee. The onsen themselves are hydrogen sulfide, salt, gas-containing and ferrous, but in any case, visiting such a source is good for health and soul, since onsen are a place of quiet rest, relaxation and contemplation of nature.

pros

  • Exotic and colorful

Minuses

  • Swimming in these hot springs may be dangerous for people with heart disease
  • Long way to get there

What to treat

  • Skin diseases; gynecological, vascular diseases

Photo: thinkstockphotos.com, flickr.com

The healing properties of geothermal waters have been known for a long time: the entire Russian nobility and intelligentsia went to Europe “to the waters” before the revolution. There are many such resorts in Europe, and there is a choice for every taste and budget, and it is especially important that this is a year-round vacation. “Vestnik ATOR” looked into where you can go today to improve your health in Europe.

WHAT ARE THERMAL RESORTS AND WHAT ARE THEY?

Thermal (geothermal) resorts are located in areas with hot healing springs. Natural The groundwater, heated to a high temperature and enriched with mineral salts, come out of the wells and enter the thermal complexes: swimming pools, baths, grottoes. Therapeutic muds and cosmetics are created based on water.

Attention: Treatment at thermal resorts has contraindications, so you should definitely consult a doctor. The main rule for visiting thermal pools and baths is limited time in the water, because there is a serious load on the lymphatic system and heart, and subsequent rest. Also to thermal parks children's access is strictly limited, for children, as a rule, only inhalations and physiotherapy are performed.

Main directions of treatment Most thermal resorts are chronic fatigue, decreased immunity, diseases of the respiratory tract, genitourinary system, circulatory disorders, diseases of the musculoskeletal system, etc.

Eat several types of recreation at thermal resorts. Thus, there are hotels where you can restore strength and beauty, and therapeutic procedures can be combined with a visit to a cosmetologist and relaxation areas. Rest here alternates with excursion and educational trips, and stays here for 3-5 days quite enough to improve your well-being.

There are also resorts that specialize in the treatment of certain diseases and hotels located here are combined with clinics. You can even call them more commonly - sanatoriums. Tourists coming for treatment visit a consultant doctor, take tests and tests. Staying at such resorts is recommended at least 14 days, since we ourselves treatment programs are usually designed for 10-21 days. Inhalations, mud therapy, rehabilitation procedures in thermal pools and a variety of physiotherapy - the entire list of procedures and costs can be found in advance when booking a tour.

Peak season for many thermal European resorts- spring-summer period, when you can comfortably go on excursions, and for centers located in the mountains the peak comes in winter. After all, after an active day of skiing, it’s so nice to relax in the pools, relax and gain strength for new exploits.

Public thermal spas suggest the opportunity to spend almost the whole day in them: the complexes contain numerous outdoor and indoor swimming pools with thermal water of different temperatures, saunas, steam rooms, recreation areas, cafes, restaurants and beauty salons. The ticket price (depending on the resort) will be approximately 10-30 euros with rent of a personal locker for things.

In small thermal centers at hotels First of all, hotel guests are served; here you can schedule a set of procedures for the entire duration of your vacation and follow their schedule. The course of procedures depends on the direction of treatment.

Note that holidays at the thermal springs of Europe can also be considered as “second vacation” in the off-season, And How a great alternative to lying on the beach in summer, for those who want to combine a relaxing holiday at sea or visiting excursions with health-improving treatments.

WESTERN EUROPE

The main characteristic of most thermal resorts in Western Europe are fairly high prices, but also high standards of service. Austria and Germany are undisputed leaders in the diagnosis and treatment of diseases. France is synonymous with luxury and the leisurely lifestyle “on the waters” described by classic writers. Italy looks more democratic against their background; fortunately, the luxurious heritage of the Roman Empire in the form of thermal baths and swimming pools still serves people.

AUSTRIA

In Austria, a large selection of resorts, various types of treatment, the effectiveness of procedures and the ability to combine treatment with walks around the city or a cultural program allow Austrian thermal centers to maintain their leading positions year after year. Sulfur springs, radon adits, therapeutic mud in combination with modern advances in medicine guarantee improved health. Accommodation in hotels at resorts will be more expensive than in Hungary or Slovenia, but this does not hinder popularity.

GERMANY

Germany is the leader among European countries where Russians go for treatment and diagnosis. Modern equipment, clarity of diagnostics and highest quality treatments are known all over the world. Rehabilitation resorts in Germany are also popular.

The most famous spa in Germany - Baden Baden , who determined the fashion for “water treatment” in the 18th and 19th centuries. Numerous aristocratic families of the Volkonskys, Menshikovs, Trubetskoys rested and were treated here; later Gogol, Turgenev and Dostoevsky visited the resort. Kings and heirs of empires, poets, writers and musicians improved their health and gained strength. Classic architecture, casinos, concerts and performances during the summer season, parks and luxury hotels attract visitors from all over the world. Famous thermal centers are located here "Friedrichsbad" And "Caracalla" with thermal baths and steam baths. A course of procedures for 7 days based on these complexes, including a doctor’s consultation, wraps, massages, and visits to baths costs approximately 1050-1100 euros.


Baden Baden

rest in Wiesbaden - this is not only classical architecture, the accuracy of medical diagnostics and about 30 thermal resorts specializing in the treatment of joints and the musculoskeletal system.

SPAIN

In Spain, most thermal resorts are located outside the main tourist destinations, bigger country known for thalasso treatments. In Spain, there is one of the most famous Wellness clinics, SHA, where famous politicians and celebrities undergo weight loss, rejuvenation and body detoxification programs. Treatment there is, of course, very expensive.

But we can recommend a resort that is quite accessible to visit Marina D'or located on the coast Costa Asaar, 250 km from Barcelona. This is enough new resort, consisting of hotels and apartments of various categories.


Marina D'or

The center of the resort is a medical and the largest balneological center in Europe with numerous outdoor and indoor swimming pools, mud baths, physiotherapy and massage courses. But the basis for treatment is sea ​​water, not thermal water.

Near the center there is a fairly extensive infrastructure for active rest- tennis courts, gyms, sports grounds. There is also infrastructure for children. The center specializes in treatment urolithiasis, kidney diseases, rheumatism, respiratory tract.

ITALY

Italy is the ideal choice for a holiday with treatment. The history of the country, a comfortable climate, amazing cuisine, a wide selection of resorts for any budget, the opportunity to visit thermal centers coupled with a vacation at sea or in the mountains - all this allows us to safely recommend the thermal resorts of Italy for relaxation.

In Italy there is a gradation of resorts: southern specialize in treatment diseases of blood vessels and gastrointestinal tract, and the sources in northern parts of the country are more effective for treatment of the nervous system, treatment of joints and weight loss.


Abano Terme

One of the most popular resorts in northern Italy - Abano Terme , located just 60 km from Venice. Each resort hotel has its own thermal center, where numerous treatments are provided through mud baths, inhalations, massages and baths. diseases of the skin, genitourinary system, respiratory system, stress and fatigue. Classic hotel architecture, picturesque nature and the opportunity to visit the best excursion routes Italy make the hotel a worthy choice for lovers of a respectable holiday. Cost of the tour for a week - from 700 euros per person in a 3* hotel excluding the cost of procedures.

Two thermal centers, Fonte Bonifacio VIII(open all year round) and Fonte Anticolana(open May-late September), located in another thermal resort in Italy - Fiuggi and are known as drinking resorts. They specialize in treatment of genitourinary system and kidney diseases. Both spas are located in large parks and additionally have medical buildings for treatment.


Fiuggi

Also, in addition to the medical infrastructure, visitors on the territory of the complexes can find cafes, restaurants, drinking fountains, and Fonte Anticolana has infrastructure for entertaining adults and children. To visit the parks there are single tickets and passes. Single ticket price - about 10 euros. Accommodation at the resort is offered in hotels of various categories, but all of them are undoubtedly comfortable. For example, Universo 3* is located in the garden and on main square resort.

Just 40 minutes by ferry from Naples and you are on unique resort - island of Ischia , where the mild climate, picturesque nature, sea and unique hot springs have created amazing opportunities for relaxation and treatment. This resort is year-round.

Almost every hotel in Ischia has a swimming pool with thermal water, and thermal parks provide the opportunity for complete relaxation and recuperation. Small Eden Park, picturesque Negombo park with many swimming pools, a park for the whole family Poseidon Gardens- in Ischia there is a thermal park next to almost every resort area.

Affordable prices for accommodation, varied infrastructure for tourists, the opportunity to visit Naples, Sorrento and islands Capri attractive for family holidays. Thermal waters and mud are aimed at curing skin diseases, vascular problems, breathing and hearing diseases. For example, a tour to the Parco Cartamarana 3 * hotel with breakfast costs from 438 euros per person including flight. There are also VIP level hotels. A one-time visit to the thermal park will cost about 35 euros, for children - 15 euros.

Thermal spa Terme de Saturnia in Tuscany - this is a unique opportunity to undergo treatment in thermal waters from volcanic craters. Situated on a hilltop, the baths consist of natural pools and two waterfalls below open air. Additionally, the complex has treatment rooms. The complex specializes in the treatment of dermatological diseases, otolaryngology, diseases of the musculoskeletal system, metabolism, etc. It is at this resort that the famous hotel is located TermedoSaturniaSPA &GolfResort, awarded numerous awards in the field of tourism.



Terme de Saturnia

But the most famous resort in the Tuscany region is Montecatini Terme . Gardens and parks, luxury hotels, high level of service and gourmet restaurants will not leave anyone indifferent. The thermal waters of the resort are used for treatment of diseases of the liver, stomach and joints. Some sources are drinking, others apply for baths and wraps. You can stay in hotels, but the cost of living here will be higher than in Ischia. The cost of the tour in May, including air tickets, to the Michelangelo 3* hotel is from 630 euros. The hotel itself is located a stone's throw from the thermal park.


Montecatini Terme

In winter, it is the leader among thermal resorts in Italy. ski resort Bormio - its thermal springs combined with excellent skiing opportunities are the determining factors for your choice. The hotel base is quite wide, there is an opportunity for recreation for both young people and discerning guests.


Bormio

City thermal complex BormioTerme(ticket price 21 euros) is the most affordable and open every day. There is an inhalation room, foot baths, swimming pools, saunas and a mud bath. For children there are children's pools and water slides.

Thermal centers located a little away from the resort area of ​​Bormio BagniVecchi And BarniNuovo are included in the complex with the hotels GRAND HOTEL BAGNI NUOVI 5* and GRAND HOTEL BAGNI VECCHI 4* The thermal session in each consists of visiting numerous indoor and outdoor swimming pools with thermal water, saunas, baths, chromotherapy and aromatherapy rooms. Robes and towels are provided for visitors.

Thermal center BagniVecchi in Bornio is smaller in size, but with a picturesque view from the outdoor heated pool of Bormio. Indications for visiting - treatment of kidney diseases, joint injuries, diabetes, gynecological diseases, skin diseases. The cost of visiting the parks is 40-50 euros per person.

FRANCE

On the territory of France there is more than 1000 thermal springs, on the basis of which numerous thermal centers and clinics were built. The most famous resort is Evian, located in the foothills next to Switzerland. The unique climate and healing mineral waters create an excellent basis for improving your well-being.


Evian

Health Center « EvianRoyalSPA" specializes in treatment of diseases of the gastrointestinal tract, endocrine diseases, genitourinary system, there are also numerous programs body detoxification, weight loss and so on. The center itself is located in a 5* hotel ROYAL - EVIAN RESORT 5* Luxe, but you can book a course of treatment while staying in other hotels, for example, at the Hilton Evian-les-Bans 4*. The EVIAN ERMITAGE 4* Luxe hotel has SPA centerTheaterTerres, where numerous cosmetic and medical procedures are performed using Evian water.


Vichy

The second, no less popular French thermal resort, Vichy, is famous for its historical past. Many celebrities rested and recovered here; in the 19th century it was one of the most prestigious thermal resorts in Europe. The city has a casino, opera house, shops, luxury restaurants and picturesque parks.

Gastrointestinal diseases in children and adults, diseases of the spine and joints, metabolic disorders and many others - this is the specialization of clinics located in Vichy. Drinking water and mineral baths, wraps and mud therapy are used for treatment. In the thermal center « LesThermesdesDomes" Treatment of various diseases is carried out, as well as health-improving cosmetology programs and weight loss courses.

And here « LesThermesCallou" is a clinic where only treatment programs lasting 14-21 days are carried out.

One of the most famous hotels in Vichy is VICHY SPA HOTEL&RESORT LES CELESTINES 5*. The hotel is connected by an indoor gallery to a SPA center, where, in addition to treatment rooms and swimming pools, there is Institute of LaboratoriesVichy. Of course, in addition to these famous resorts in France, there are a number of thermal resorts that are excellent for treatment and wellness.

The choice of thermal resorts in Western Europe is certainly not limited to those listed above. There are also other famous thermal spas here, such as Blue Lagoon (Iceland), numerous clinics in Switzerland Lake Geneva , known for their quality of treatment, and thermal bath resort in the UK is on the list World Heritage UNESCO thanks to architecture - almost every country has its own unique sources and methods of treatment, and the beauty of nature and cities will complement the pleasant experience.

About democratic and affordable thermal resorts of Eastern Europe we talked about in the second part of the article -.